Pilates Studio

Merchant Type: Pilates Studio

Pilates is a low-impact exercise method that focuses on core strength, flexibility, posture, and body awareness. Suitable for people of all fitness levels, Pilates helps improve balance, build lean muscle, and support overall wellness. Whether practiced on a mat or using specialized equipment like the reformer, Pilates offers a full-body workout that promotes both physical and mental well-being.

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